Action Menosan is a unique complex herbal formula that helps women cope with the discomfort and unpleasant symptoms associated with menopause. It helps promote physical and emotional comfort in menopausal and post-menopausal states. It also assists in conditions of mood swings and sleeplessness. Menosan is a nervine tonic for those who experience irritability or hot flashes. Ingredients Include Indian pennywort (Centella asiatica) Chebulic (Terminalia chebula) Licorice (Glycyrrhiza glabra) Country mallow (Sida cordifolia) Asparagus (Asparagus racemosua) Ashoka tree (Saraca indica) Calx serpentine (Nagapashana Bhasma) Gypsum calx (Godanti Bhasma) Use Directions Take 1 or 2 tablets twice daily, preferably with meals.